Winter Kale and Quinoa Salad
Here is
the recipe that I based my Xmas potluck salad on. I didn't change the
dressing part at all. Instead of walnuts, I used 1/4 cup pan roasted raw
sunflower seeds and 1/4 cup pan roasted raw pumpkins seeds. I used a bit
more water than 1/2 cup for the quinoa, probably 2/3-3/4 cups. I added in
finely chopped green and red cabbage although I kept to the same quantity of
dressing. As Marion suggested, blueberries or orange sections would be
good. I didn't put dried cranberries in. If you have any questions,
feel free to ask. Oh, I massaged the kale after chopping.
Best
wishes,
Margaret
Creamy Black Bean Hummus
1 14 oz can chickpeas or black
beans
4 tbsp tahini
4 tbsp olive oil
juice of one lemon (seeds removed)
1 garlic clove crushed or garlic
powder
crushed sea salt to taste
black pepper to taste
1/4 tsp cumin ground or paprika
coriander or parsley leaves
(optional)
Puree in a food processor until
the desired consistency is achieved. The flavor is best when served at room
temperature. Serve with nacho chips or pita chips for dipping.
Enjoy!
James
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